Wonderful recommendations from Sarah! All the hair products you’ve listed are great! I have been trying so many different things, and nothing has worked! I’ve been on this for about four months, and I’ve really noticed a difference with my hair and skin.

Investing in this wellness journey with Sarah has been one of the best decisions I have ever made!
Filling in the health assessment at the beginning of this journey, I identified a number of things that I hoped would change. I've suffered with chronic pain for years, pain that woke me up in the night regularly and that even with doctors help, I hadn't been able to shift.
I was hoping to learn more about my body and feel more in control of my health and weight.
After 7 sessions (on the 13-week restorative program), I can truly say I learnt more than I could have imagined! The sessions have helped me to understand myself and my body so much better. I've created new healthy habits that have changed my day-to-day life. I'm sleeping better, my pain has dramatically reduced and I've lost a stone so far which has helped me feel so much healthier!
I would absolutely recommend Sarah to anyone who is looking to understand themselves and their body better, and move towards health and wellness in every area of their lives!

Working with Sarah has been great! Sessions were so educational!
I've gained crucial knowledge on how I can best work with my body and felt very comfortable with Sarah guiding me (because she's lovely!).
I was experiencing acne, bloating and extreme period pain. Sarah has helped me understand what food best suits me in transforming to better health and I've noticed the shifts! I'm on a journey and the next thing for me is to build more consistency with new foods. I've also found a new passion for food prep and cooking, which has never been natural to me. I feel confident to move forward and so happy to have started!
If you have symptoms where your body is flaring up or in pain, this is an approach that will open up possibility in creating change within.  A plus to this program is Sarah's drinks, which are awesome, she made me a specific mix which supported my journey throughout, I felt its power and it tasted good too! She also gave me holistic tools that I use often for further transformation and healing. Thank you so much Sarah! I've got a tool box to keep!

We mapped out a plan to achieve the goals I had set and discussed many different areas which I found both interesting and educational. Sarah created a safe and comfortable environment and allowed for an open conversation where lots of questions could be asked and answered. There was no judgment in these sessions which allowed me to feel more open to discuss my needs/goals and explore different ways to achieve these.

The way I think about food has changed along with how I prepare food. I am learning to acknowledge the foods that I am consuming and how they are benefiting and serving my body. I have also learnt more about seasonal foods which I am now trying to incorporate into my meals. I am also paying more attention to the properties certain foods have and when feeling as if i am lacking in an area (eg. Energy or immune system etc) then I am spending time choosing foods that contain the right nutrients and properties to rebalance my body.

I really like how Sarah structured the session, her evident knowledge and the non judgemental environment that was created. I loved how the first session had a tea to try…it felt like instantly I was on a new path of putting goodness in to my body just by having a new tea to drink whilst we were chatting. I also really like the follow ups and the feeling of being able to contact Sarah at any time for support or with questions.
I think Sarah is already showing her passion and knowledge of her field at such an early stage of her career in nutrition and believe she will do some amazing things and help a lot of people 🙂

As Sarah's husband, I have had the unique opportunity to be there from the beginning of her journey and exploration into health and nutrition. This has included being a Guinea pig / taste tester. I have over the past few years struggled a bit with certain ailments too so having a wife who is a healing nutritionist is incredibly lucky for us both, her to practice and me to heal! From treating my regular heartburn to my lack of energy post long COVID, my insomnia, even greying and paranoid hair loss, and my general health and immunity, Sarah has given me renewed belief that I can be healthy and happy well into my older years.  I am lucky because I am married to her, but you are too, as you can make the life-changing decision to work with her and improve your health and well-being.

Sarah concocted a personalized bedtime beverage for me, specifically designed to alleviate my sleep difficulties. To prepare the drink, I combined the powder with honey and coconut oil, and then incorporated oatmilk. Not only did the drink possess a pleasant taste, but it also proved to be remarkably effective in promoting restful sleep. I wholeheartedly endorse this remedy for individuals grappling with sleep issues.

I have had a lot of trouble sleeping and so Sarah created some bespoke drink mixtures to have before my bedtime. I mixed the powder with oat milk, honey and some coconut oil. It tasted delicious and really aided my sleep. They key ingredient was ashwaganda and it really did its job. I would highly recommend Sarah if you're struggling with insomnia or have specific ailments within your lifestyle that need attention. The drink helps me sleep and feel so relaxed, it tastes delicious too!