Water, the magical elixir of life. It’s not just for quenching our thirst, it’s a powerful force that can work wonders for our health. From hydrating our bodies to aiding digestion, water is the ultimate health hack. But its benefits go beyond the obvious. Water can also improve our skin, boost our metabolism, and even help with weight loss and is one of the most multifaceted elements on earth. So, why not tap into the power of water and join me to learn about this incredible substance that will change your life.
The session is 1.5hrs over video call.
What’s it all about?
- The importance of hydration
- Sacred Water
- How water shows us its importance in the environment
- How water plays a massive role in our bodies compositions
- The wonders of the pathways water takes and the properties it assimilates along the way
- Benefits of water
- Tools and resources to enable us to embrace consumption of fluid
- Helpful practices behind drinking
- Drink alternatives
- Takeways and customised challenge: 1-2 hours
£49
Get in touch:
Subject message: Drink
Email: sarah@consciousgoodvibes.com
Tel & Whats app: +44 75268 33478