COMING SOON – The corporate good vibes training program aims to foster a positive and supportive work environment.
Read moreSustainable Living
COMING SOON – Make memories and create a sustainable environment; leave only footprints.
Read moreSoul of the Seas Navigation
The sea holds a wealth of wisdom. Trust its guidance to lead you to the ocean flow you require at this moment. 5 min guidance call.
Read moreMove
A 1.5hr video call session to gain exclusive access to what motivates you to move and become more in tune with your body’s flow.
Read moreRest
To reap the health and longevity benefits, it is vitally important to understand how to engage in rest and its many forms. 1.5hr video call session……
Read moreDrink
Water is the magical elixir of life. Gain life-changing knowledge about how water plays a massive part in your body’s health. 1.5hr session
Read moreBreathe
This is a unique 1.5hr session that’ll teach you practical ways to reset your body, calm the nervous system, enhance oxygen supply to a cellular level, generate more energy and
Read moreDiagnostic Sesh
If you are struggling to shift a health condition or issue and you require some quick advice to start you on track to your healing journey, this initial consultation is
Read more13 Week Seasonal Program
A guided 13 week plan to enhance and restore your health and well being by getting back to the art of our fundamental basics
Read more1:1 Personal Health Coaching
Work with me on a customised plan to enable you to use food as medicine to combat health issues & understand your body better!
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